Listen to Episode 18 – Spirituality

Because we are spirit beings having human experiences, how can we combat the stigmatism that goes against spirituality? When you’re a person of great faith (particularly Christian) whose worried that if you attend a yoga class, it’s considered demonic; when life moves at such a fast pace you’ve forgotten to grieve; when you’ve been conditioned to put on a face so no one sees you’re hurting and in need of deep healing. Our special guest Jaralyn Roberts opens up about her process to maintaining a healthy and best version of herself and what spirituality looks like for her. 

Check out Jaralyn’s blog at  http://www.jaralynroberts.com for more.

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