Listen to 50/50 In Relationships #WIP 50/50How are you contributing to your relationship? If we compartmentalized it from a monetary […]

Listen to Season 2 Episode 7 – Road to Recovery: Sandi’s Story It’s a journey,” Sandi describes having been in […]

Listen to Season 2 Episode 6 Dating and Relationships Whether you’ve been with someone for a year or 20, the […]

Listen to Season 2 Episode 5 Be You! “Forget all that other noise that you allowed to come cloud your […]

Listen to Season 2 Episode 4 The Breakup Breakups suck…. They’re really hard.  And during the pandemic, many couples realized […]

Listen to Season 2 Episode 3 Transitioning #Season2Ep3 #ListenToWIP Transition: You know when you know…a change is gon’ come. It’s […]

Listen to Season 2 Episode 2 Better Health and Entrepreneurship Trauma erodes our confidence, causes anxiety and can stifle our […]

Listen to Season 2 Episode 1 – Growth #Season2Ep1 #ListenToWIP Growth.From St. Paul to LA to Atlanta, Black In America […]

Listen to Checking In – 2020 Doesn’t Go As Planned… When 2020 doesn’t go as planned. Can we just talk […]

Listen to Episode 22 – Anxiety Excessive worrying, irritability, restlessness, fatigue, difficulty concentrating, muscle tension, trouble falling asleep, and panic […]

Listen to Episode 21 – Every 18 Seconds Did you know that every 18 seconds someone in the US turns […]

Listen to Episode 20 – Endometriosis Endometriosis: A disorder in which tissue similar to the tissue that normally lines the […]

Listen to Episode 19 – Dating, Relationships and Love “Always do what you feel like you should do in your […]

Listen to Episode 18 – Spirituality Because we are spirit beings having human experiences, how can we combat the stigmatism […]

Listen to Episode 17 – Birthday Getaway: The Recap Cheers to a midpoint and another one off the bucket list! […]

Listen to Episode 16 – Gratitude #Gratitude. In Episode 16 of #WorkInProgress we have a conversation about Francine’s once in […]

Listen to Episode 15 – Get Your Money Right Get Your Money Right. Whether you’re a professional athlete, a millionaire, […]

Listen to Episode 14 – Pursuing Your Dreams, Music & Culture Some of you know him as the CEO and […]

Listen to Episode 13 – Music is Healing If you’re a local here in the Twin Cities (Minnesota) and don’t […]

Listen to Episode 12 – Perception Vs. Reality If you’re life is as polished and put together as you make […]